Once you learn your triggers, canker sores become much easier to avoid. Limit problematic foods. If braces are irritating your mouth, ask for more dental wax, or have the trouble-spots checked. If stress is contributing to canker sores, try stress-reduction techniques.
After checking your triggers, if you find that you’re still getting frequent canker sores, check your oral care routine.
- Use a soft-bristled toothbrush to avoid irritating oral tissue.
- Try using toothpaste that doesn’t contain sodium lauryl sulphate.
- Rinse your mouth each day with saltwater.
Do you have any personal remedies and tips that help your canker sores? Share below! We’d love to hear them and pass them along.
Thank you for being such wonderful patients and friends with us here ate Snoring Laser Centre. We appreciate you! Call us 4942 5111
and schedule an appointment today. We have solutions for you!